Speed and Agility Camp (Boys & Girls)

Grades: Rising 3-8

Dates: June 16-20 (No Camp 6/19)

Times: 1:00 p.m. - 4:00 p.m. 

Cost: $175

Coach: Mr. Vince Camarca

Campers will master the fundamentals of speed, agility, and body mechanics to enhance their overall athletic performance. Focusing on key areas such as mobility, balance, coordination, and body control, participants will learn how to move efficiently at top speed while maintaining precision. They'll start by perfecting essential skills like jumping, landing, running, and changing direction before advancing to more complex agility, speed, and plyometric drills. This camp is ideal for athletes of all sports who want to improve footwork, body control, and movement techniques in a fun, high-energy environment.