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Athletics
Athletics News
2025
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Athlete of the Week: March 10-16, 2025
Congratulations to Spencer T. ’25 on being selected as our Athlete of the Week for March 10-16, 2025! -
Athlete of the Week: March 3-9, 2025
Congratulations to Dylan M. ’25 on being selected as our Athlete of the Week for March 3-9, 2025! -
Canterbury Soccer Teams Shine with FACA Awards
We are thrilled to announce that both our Boys and Girls Soccer teams have earned top honors from the Florida Athletic Coaches Association (FACA)! -
Athlete of the Week: February 24 - March 2, 2025
Congratulations to Brock C. ’27 on being selected as our Athlete of the Week for February 24 - March 2, 2025! -
Protect Your Energy and Manage Your Time: A Guide for Student Athletes
When it comes to achieving peak performance, most of us naturally focus on managing our time. After all, there’s only so many hours in a day, and the demands on student-athletes are high. Between school, training, games, and everything else, managing time becomes crucial. But what many overlook is the importance of managing energy—an even more valuable resource. Time management is important, but energy management can truly make the difference between thriving and burning out. When student-athletes learn to recognize and strategically budget their energy, they can perform better, feel more balanced, and avoid burnout. In this month’s blog, we will explore the importance of energy management, its impact on performance, and how to help athletes protect their energy. -
Athlete of the Week: February 17-23, 2025
Congratulations to Banner B. ’28 on being selected as our Athlete of the Week for February 17-23, 2025! -
Athlete of the Week: February 3-9, 2025
Congratulations to Phoebe M. ’26 on being selected as our Athlete of the Week for February 3-9, 2025! -
Athlete of the Week: January 27 - February 2, 2025
Congratulations to Lucy W. ’26 on being selected as our Athlete of the Week for January 27 - February 2, 2025! -
Athlete of the Week: January 20-26, 2025
Congratulations to Caroline L. ’26 on being selected as our Athlete of the Week for January 20-26, 2025! -
Athlete of the Week: January 13-19, 2025
Congratulations to Mia A. ’29 on being selected as our Athlete of the Week for January 13-19, 2025! -
Developing a Healthy Inner Coach: A Guide for Coaches and Parents
As coaches and parents, we have a powerful influence on the mental and emotional development of athletes, particularly through the way we communicate with them. One key element of this is self-talk, the inner dialogue athletes have with themselves. This internal monologue, shaped by external influences such as coaches, parents, peers, social media, and the broader environment, can either elevate or hinder an athlete's performance. In today’s blog, we dive into the powerful connection between self-talk and performance, offering insight into how coaches and parents alike can nurture a positive, empowering inner coach in athletes. -
Athlete of the Week: January 6-12, 2025
Congratulations to Kaya L. ’25 on being selected as our Athlete of the Week for January 6-12, 2025!
