Athletics News

Canterbury’s Track & Field team had an impressive showing in their final tune-up before the road to state, with athletes delivering standout performances despite a smaller squad due to availability and injuries. Competing against schools their own size, our Cougars held their own, setting multiple personal records (PRs) and earning key points in various events at the Private 8 Championship on April 4 at First Baptist Academy.

Canterbury’s Varsity Track & Field team delivered impressive performances at the highly competitive North Port Invitational on March 28, setting personal records and earning valuable points.

On March 22, 2025, several of Canterbury's top-performing athletes competed in the highly competitive Guy Thomas Invitational at Dunbar High School. The Cougars delivered some remarkable performances against tough competition.

We are thrilled to announce that both our Boys and Girls Soccer teams have earned top honors from the Florida Athletic Coaches Association (FACA)!

When it comes to achieving peak performance, most of us naturally focus on managing our time. After all, there’s only so many hours in a day, and the demands on student-athletes are high. Between school, training, games, and everything else, managing time becomes crucial. But what many overlook is the importance of managing energy—an even more valuable resource. Time management is important, but energy management can truly make the difference between thriving and burning out. When student-athletes learn to recognize and strategically budget their energy, they can perform better, feel more balanced, and avoid burnout. In this month’s blog, we will explore the importance of energy management, its impact on performance, and how to help athletes protect their energy.

Congratulations to Banner B. ’28 on being selected as our Athlete of the Week for February 17-23, 2025!

Congratulations to Lucy W. ’26 on being selected as our Athlete of the Week for January 27 - February 2, 2025!