As coaches and parents, we have a powerful influence on the mental and emotional development of athletes, particularly through the way we communicate with them. One key element of this is self-talk, the inner dialogue athletes have with themselves. This internal monologue, shaped by external influences such as coaches, parents, peers, social media, and the broader environment, can either elevate or hinder an athlete's performance. In today’s blog, we dive into the powerful connection between self-talk and performance, offering insight into how coaches and parents alike can nurture a positive, empowering inner coach in athletes.
On January 10, 2025, curiosity and creativity took center stage as our Lower School hosted its highly anticipated Science Fair and Inventors Fair. Below is a list of this year’s talented winners!